Day Four!

There are a few awesome things that you can have on this diet that help curb your appetite tremendously. ONE IS COMPLETELY FREE! 

• Water- drinking at least 5-6 glasses of water a day has made me so much less hungry!
• Protein bars - YUMMY, made with Arbonne's protein powder, brown rice cereal, agave nectar, and almond butter. 4 simple ingredients and a treat that lasts you for days! I just keep it in the fridge so it lasts me all week.
• Fizzy Tabs - Arbonne sells these great fizzy tabs that make your water taste great, (if you are addicted to soda these are perfect! I'm telling you from experience). The tabs also curb your appetite and give you energy and the whole time its ALL-NATURAL!
• Fit chews- Arbonne makes delicious fit chews in chocolate and caramel (limited time only), and they might be a bit addicting, but they do WONDERS to help get your appetite under control and get you to your next meal. And they work in minutes!

All the things you need outside of the protein shake from Arbonne!

So far today has been one of my favorites for loads of reasons!! I got to sleep in for the first time in over two weeks (9:30!) and then I woke up and drank my tea slowly. I made my normal shake, but instead today it took the place of my lunch. I had a great day, full of energy! And man, I looked GOOOOOOD! I could tell a difference today in my belly and legs for sure. And wow you should see my husband! I'm going to be so jealous when we get on the scale on Wednesday and I can see how much he has already lost, even though I know I have lost too. The most difficult part of the day was when I stayed up too late and was starving- so I grabbed a chew and was shocked at how quickly it curbed my appetite. Those things are awesome!